Saba Azad Hospitalised After Rare Parasitic Infection, Urges Better Food Hygiene
Actor and musician Saba Azad recently revealed that she was hospitalised after contracting a parasitic infection caused by Cyclospora cayetanensis, an organism known to trigger severe gastrointestinal illness. The actor described the episode as one of the most physically and emotionally draining experiences she has faced.
Sharing a candid update from her hospital bed, Azad recounted how the infection took a rapid toll on her body. Over the course of two weeks, she lost nearly 4 kilograms and experienced a drastic drop in energy levels. Reflecting on the sudden change, she wrote that she went from maintaining an intense fitness routine—training twice a day—to feeling too weak to perform even the simplest tasks.
Calling it the “worst 14 days” of her life, Azad highlighted how unpredictable health challenges can be. Her experience sheds light on how infections like Cyclospora can significantly impact even those who are otherwise fit and active.
Beyond sharing her personal ordeal, Azad used the moment to raise awareness about food safety and hygiene. She strongly urged people to wash fruits and vegetables thoroughly, especially raw produce like salad leaves, which are often linked to such infections. Emphasising the seriousness of the issue, she cautioned, “Wash your salad leaves and vegetables like your life depends on it—because sometimes it really does.”
Amid the difficult period, Azad expressed heartfelt gratitude for the support she received. She credited her partner, actor Hrithik Roshan, for helping her stay positive during recovery. In her message, she shared how he kept her spirits up with humour, even in challenging moments, adding a lighthearted note about how her hospital photo was taken from a flattering angle.
Azad’s experience serves as a reminder of the importance of food hygiene and the often-overlooked risks associated with contaminated produce. As she continues her recovery, her message resonates as both a personal account of resilience and a public call for greater awareness around everyday health practices.

