Nana Patekar, 76, Goes Viral for 15 Tricep Dips in Gym Video; Internet Calls Him “Legend”
Veteran actor Nana Patekar has once again impressed fans with his dedication to fitness after a video of him performing tricep dips at the gym went viral on social media. At 76, the actor’s strength and control during the exercise have left viewers surprised and inspired in equal measure.
Viral gym video grabs attention
The clip, originally shared on Instagram by photographer and producer Atul Kasbekar, shows Nana Patekar performing tricep dips with ease. In the video, he is seen wearing tan shorts and a white baniyan, with a gamcha draped around his neck.
Kasbekar revealed in his caption that Nana completed 15 repetitions, although only part of the workout was recorded on camera. He praised the actor’s fitness and discipline, calling him a “legend” and saying the video reset his own fitness goals.
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A post shared by Atul Kasbekar (@atulkasbekar)
Effortless strength at 76
In the video, Nana Patekar finishes the exercise smoothly and is seen smiling afterward, reflecting his calm and focused approach to fitness. Despite his age, his form and control during the workout stood out, drawing widespread admiration online.
Social media reactions
The video quickly went viral, with fans flooding the comments section with praise. Many users called him an inspiration, with reactions such as “pure strength,” “legend,” and “motivation for all ages” dominating the discussion.
Even celebrities including Shilpa Shetty and Rahul Dev reacted to the post, appreciating his fitness and discipline.
Known for discipline beyond films
Nana Patekar has long been known for his disciplined lifestyle and intense dedication to his craft. This viral moment has once again highlighted his commitment to staying physically active even decades into his career.
Recent work
On the professional front, he was last seen in the film O’Romeo, alongside Shahid Kapoor and Triptii Dimri, where he played the role of a police officer.
Conclusion
At 76, Nana Patekar’s viral gym video has become more than just a fitness clip—it has turned into a symbol of discipline, endurance, and lifelong commitment to health, earning him admiration from fans and fellow actors alike.

