Fitness influencer and reality TV contestant Rajat Dalal recently shared a health update with his fans after undergoing surgery following an injury he sustained during the shooting of the reality show The 50.
Injury during the show
Rajat, who emerged as one of the strongest contestants on the show, revealed that he suffered a tendon tear on the very first day of filming. Despite the injury, he continued to participate in the tasks and completed the show’s shoot without stepping back.
The fitness influencer said that the injury gradually worsened during the course of the show, but he remained determined to continue competing.

Surgery after the shoot
After returning from the shoot, Rajat finally underwent surgery to treat the tendon tear. He shared pictures from the hospital on social media, showing his hand bandaged as he recovered from the procedure.
Updating his followers about his condition, Rajat reassured them that the surgery went well. Sharing his message from the hospital bed, he said, “Aaj wo surgery hui hai aur achi hui hai. Baaki sab badia hai.”
Fans send wishes
Rajat’s update quickly received support from fans, many of whom praised his determination to continue performing despite the injury. Social media users also wished him a speedy recovery after the successful surgery.
Known for his fitness journey and strong presence on reality television, Rajat Dalal’s perseverance during The 50 has further strengthened his image as a resilient competitor. As he recovers from the surgery, fans are now hoping to see him back to full fitness soon.

